Book Online at i-Thrive

I-Thrive Gift Vouchers for Health, Longevity & Performance now available.

Complimentary Consultation - Not sure which tests are right for you? Contact us to discuss your needs - we are here for you.

Custom Bundles & Group Pricing - If you don’t see the exact combination you need, just give us a call and we can create a bespoke bundle for you.

Group Pricing - Wnat to discuss a group booking If you don’t see the exact combination you need, just give us a call and we can create a bespoke bundle for you.

Email us: enquiries@i-thrive.uk or Call us: 01483 904531

PROMO Codes - If you have a promo code you will be prompted to enter it on the intake forms and the discount will be applied on the day of your appointment.

Services

Service

DEXA Baseline Body Composition & Bone Health

Using gold-standard DEXA technology, our scans provide precise insights into your body composition and bone health — measuring fat, muscle, visceral fat, and bone mineral density. Whether your goal is to optimise performance, track metabolic health, or protect against bone loss, DEXA gives a clear, evidence-based foundation for long-term vitality and informed change.

Metabolic Health & Longevity

Our bundled assessments combine key i-Thrive tests and reviews into value-driven packages — designed to give you deeper insight and measurable results across health, longevity, and performance. Whether you’re setting your baseline, optimising your training, or tracking progress over time, these bundles bring together our gold-standard diagnostics — DEXA, VO₂ Max, Resting Metabolic Rate, HRV Bi... Read More

Sports Performance Tests

Advanced metabolic performance testing for all athletes — including cyclists, runners, triathletes, Hyrox competitors, and players in team and field sports. Choose VO₂ Max or Lactate Performance Profiling on the treadmill, our Wattbike, or your own bike on a smart trainer. Every test includes 3D Infrared body composition analysis, with an optional upgrade to DEXA for clinical-grade accuracy.

Fueling & Hydration

Advanced fueling and hydration testing for endurance, Hyrox, and team-sport athletes. We assess sweat rate, sodium loss, and real-time carbohydrate usage — including the Precision Fuel & Hydration Sweat Composition Test and the ExoAnalytics Exogenous Carbohydrate Combustion Test — to create a personalised fueling and hydration strategy for training and race day. Perfect for athletes who want to... Read More

Individual Tests

Prefer to book just one test?
- Explore our full range of individual assessments — from DEXA body composition and bone density to VO₂ Max, Resting Metabolic Rate, Grip Strength, and HRV Biofeedback.
- Each test provides precise, science-based insight into your health, fitness, and longevity — helping you track progress and make informed choices without committing to a full bundle.

Progress Scans

Progress Scans are follow-up assessments for clients who’ve already completed a baseline body composition, bone density, or 3D Infrared scan at i-Thrive — ideal for tracking change and measuring results over time.

Specialist Consultations

For clients requiring advanced, in-depth analysis beyond the scope of our Thriving Coaching sessions. Our Registered Dietitians, Clinical Nutritionists, and Strength & Conditioning Specialists provide expert one-to-one consultations that integrate diagnostic data and clinical insight to address complex goals — from metabolic optimisation and performance enhancement to targeted nutrition or bod... Read More

For clients requiring advanced, in-depth analysis beyond the scope of our Thriving Coaching sessions.
Our Registered Dietitians, Clinical Nutritionists, and Strength & Conditioning Specialists provide expert one-to-one consultations that integrate diagnostic data and clinical insight to address complex goals — from metabolic optimisation and performance enhancement to targeted nutrition or body composition strategies.